Dr. Jain believes that the more one is anchored in the present,
the more consistent their performance becomes. He emphasizes that there
is a time, place, and method for addressing the past, present, and future.
Many of the challenges in mind, body, and heart stem from not fully embracing
the present moment. His approach centers on aligning the heart, mind, and body in the present
to foster consistent success across all areas of life. This is a unique journey that varies for each individual.
With over 30 years of expertise in psychology, sports medicine, and nutrition, Dr. Jain helps
individuals develop tailored formulas for specific areas of improvement in life. Masters in Sports Medicine and Nutrition Psychology, equipping him with a deep
understanding of how to bring balance and performance enhancement through a holistic approach.
R. Aradhya specializes in creating personalized nutritional formulas to help individuals
transform their unique physiology, starting from a state of imbalance to achieving peak performance
. Her approach involves not only food but also detoxification, routines, and lifestyle adjustments.
Her ideology is simple: food should be nourishing, enjoyable, and flavorful, contributing to overall well-being.
R. Aradhya holds a Doctorate in Health Psychology, providing her with a strong foundation to blend
nutritional strategies with psychological principles to optimize health and performance.
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